lingqert.blogg.se - Buttercup squash in instant pot

#Buttercup squash in instant pot how to#
#Buttercup squash in instant pot cracked#
#Buttercup squash in instant pot free#

Allow the soup to cool fully before transferring to an airtight container and freezing for up to 3 months. Or save any leftover butternut squash soup in the freezer. This Instant Pot butternut squash soup is great for meal prep as you can batch cook several portions and freeze for later. Can you make Butternut Squash Soup ahead of time and freeze it?

#Buttercup squash in instant pot free#

You can also serve with some gluten-free keto bread on the side, or gluten free cheddar biscuits are also a delicious pairing. Serve with a swirl of coconut milk and a sprinkling of pumpkin seeds or crispy bacon pieces. What is best to serve with this Instant Pot Butternut Squash Soup? You can add coconut milk to make it creamy (optional).

When done (be sure squash is softened), turn off the heat and use an immersion blender to puree the soup.

Cover with a lid and cook for 5-6 hours on low heat or 2-3 hours on high heat.

In slow cookert, add oil, garlic, onions, butternut, apples, broth and spices to the pot.

Add salt and pepper and serve with your favorite garnishes.

When done, turn off the heat and use an immersion blender to puree the soup.

Cover with a lid and let simmer for about 20-30 minutes or until the butternut squash is soft.

Add butternut, apples, broth and spices to the pot.

Saute for about 2-3 minutes or until softened.

In a large pot over medium heat, add oil, garlic and onions.

Cut the butternut squash into chunks (remove the seeds and peel).

#Buttercup squash in instant pot cracked#

Serve with cracked pepper and or coconut milk as desired. Pour soup into a food processor and blend until smooth.ĩ. Add the broth, butternut squash, and spices and close the lid. Sauté for 5 minutes then add diced onions. Once oil is hot add the cubed apples to the inner pot.Ħ. Set the Instant Pot to sauté and add oil. Cook on high pressure for 10 minutes, let naturally release pressure for 10 minutes.Ĥ. Close the lid and seal the pressure valve. Place each half on a trivet in the Instant Pot, if you have a tall trivet, you can stack them.

#Buttercup squash in instant pot how to#

How to Make This Butternut Squash Recipe Soup Step-by-Step Instant Pot OptionĢ. Salt and pepper – just a little seasoning goes a long way so its best to add a little to begin with then add more at the end.You could also add herbs such as sage, rosemary, and thyme to help contrast the sweet flavors of the squash. Nutmeg and paprika – these work particularly well with the earthy flavors of the squash.This is thanks to the tartness of the apple so don’t skip this important ingredient. Apple – A chopped granny smith apple will help balance the sweetness of the squash.You also want it free from blemishes and the stem intact. Green lines indicate it’s not fully ripe yet. Firstly, it should feel firm but have no green lines.

Butternut squash – There are a few hacks for choosing the perfect squash for this soup.Broth – You can use your own homemade bone broth or if using store-bought, make sure it is a low sodium broth so you can control how salty the soup is.Garlic, olive oil & onion – This winning combination are all sauteed in the instant pot to provide a flavorful base to begin your soup.It’s perfect for a busy weeknight meal or making ahead and throwing in the freezer for later. This easy butternut squash soup recipe takes less than an hour from start to finish. There is no need to add butter or cream but a swirl of coconut milk at the end makes a delicious topping. One of the best things about this soup is the creamy, velvety texture yet this recipe remains dairy free. Often people are intimidated by the prep required with butternut squash soup but thanks to this recipe, you can prep and cook the entire recipe in the Instant Pot so there’s minimal effort required. Whether struggling for gluten-free lunch ideas, or looking to batch cook some comfort food for the cold weather, this butternut squash soup will be a favorite with the whole family. Why You’ll Love This Instant Pot Butternut Squash Soup Recipe